








The Power of Positive Self-Talk
The Power of Positive Self-Talk We are constantly talking to ourselves. For example, when we are angry, we speak to ourselves to analyze the situation,









Excuses and Reasons: Make a Choice
Excuses and Reasons Excuses are masks. It is a representation of your fears and insecurities. At every point you have to do a particular thing,









What is your Plan?
What is your plan? In the age of planners, notepads, journals, etc, it is very easy to get carried away with the act of planning.









Do your Job
It is easy get caught up in the web of, “God will do it” Very easy! But that’s not your job. Your job is to









Play Long Term: Enjoy the Process
Play Long Term We are mostly shortsighted. Majority of the people I have met are thirsty for very quick returns. The first question when they









Regret – A One Sided View
Regret is a coping mechanism. Coping mechanisms are the strategies people often use in the face of stress and/or trauma to help manage painful or difficult emotions. Regret