








The Joys of Imposter Syndrome
The Joys of Imposter Syndrome I know you have read and heard so many things about imposter syndrome. Imposter syndrome refers to an internal experience









Believe the Hype
Believe the Hype After Secondary School, I helped my grandmother a lot with cooking. She was a bit sick, so, she could not do all









Perfect and Perfectionism
I am not here to define what perfectionism and perfect is. I am here to talk down on it in the shortest possible time yet









The Power of Positive Self-Talk
The Power of Positive Self-Talk We are constantly talking to ourselves. For example, when we are angry, we speak to ourselves to analyze the situation,









Happy or Better: In Defence of “Better”
I had just read a tweet that I will summarize into – do not just do what makes you happy; do what makes you better









Regret – A One Sided View
Regret is a coping mechanism. Coping mechanisms are the strategies people often use in the face of stress and/or trauma to help manage painful or difficult emotions. Regret